Guides to help children grow strong, confident, and healthy — from mental health and resilience to managing stress, sleep, and screen time.
Learn how UK schools support autistic pupils with practical guidance for parents and teachers. Understand autism in education, from classroom strategies to EHCPs, and discover how to help every child thrive.
Feeling overwhelmed as a new teacher? Learn practical ways to build confidence in the classroom, connect with pupils, manage stress, and grow as an educator. A supportive UK-focused guide for ECTs and early-career teachers.
Learn how daily exercise supports pupils’ mental health — reducing stress, boosting focus, and building confidence at school.
Practical strategies to build resilience in children—helping them bounce back, stay positive, and thrive at home and school.
Learn about healthy sleep habits for school-aged children. Practical tips by age, real examples, and expert advice to support learning and wellbeing.
Practical advice for parents and pupils on dealing with bullying. Spot the signs, find support, and learn how to take action with confidence.
Spot early signs of ADHD in children and learn where to find help in the UK. Practical guidance and trusted resources for parents.
